Lympa...what? Your lymphatic system, like your circulatory system, consists of fluid filled tubes that circulate throughout your body only this system has no pump like the heart for the circulatory system. Contracting muscles is how fluid gets moved in the lymphatics. The term lymphasizing is actually rebounding or bouncing. All it requires is you moderately jumping up and down. Why do it? Remember the lymphatic system has no pump. Adding moderate jumping into your daily routine is an ideal way to ensure the healthy flow of lymph through its system which ultimately means you detoxify your body.
Read more at: Lymphasize - Click Here
No comments:
Post a Comment